Moving Past Stigma - You Matter

"To those coping with a mental health condition, remember that your mental illness is not a sign of weakness and is nothing to be ashamed of. Do not allow stigma to silence you or isolate you from friends and family. You are far from alone in your struggles, and much stronger than the stigma you may face."

This piece was published on my birthday! :)

Hi, thanks for stopping by!

I am a passionate mental health advocate and hope to inspire other young people by sharing my story. Thanks for reading!

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